ATP EXTREME NOT WORKING FOR YOU? Please review the information on this page. It may help you figure out why you are not getting good results. ARE YOU ON A LOW CARB OR KETO DIET? In our research, we found that people on low carb or keto diets do not get good results...
Six Changes Men Over 40 Can Make to Improve Muscle Gains in the Gym We all know that as we age it gets harder and harder to build lean muscle… Implement these 6 simple tips below, and we guarantee you will see faster gains in the gym. Slow Down Your Reps The...
Top 5 Reasons Why Every High Performance Athlete Should Be Taking BCAAs Branched-chain amino acids (BCAAs) are one of the most popular supplements on the market due to their versatility in the sports world. They are a legal for any college or professional athlete,...
The Truth About BCAAs: What the Supplement Industry Doesn’t Want You To Know If you’re serious about sports and fitness, you probably know that branched chain amino acids (BCAAs) are one of the most proven and versatile supplements on the market. With...
The term “Muscle Excitability” encompasses the number of muscle fibers recruited during a contraction and the speed at which muscle fibers react during contraction. Here’s why Muscle Excitability is important to athletes. Muscle Strength is directly...
Natural vasodilation can be tough to achieve. Vasodilation is when your blood vessels expand and let larger amounts of oxygen and nutrient-rich blood flow to and through the muscles of the body. So from where does the natural part come? There are a few different ways...
