If you’re searching for a sports supplement that actually works, you’re in the right place. At ATP Extreme, you can find the high quality ATP supplements that do exactly what you want them to. We understand how hard it can be to find a supplement that really works for your body, after all, everyone is different and some people may react better to a supplement that didn’t work for you.
But what supplements actually work? Here are a list of supplements that research has shown will allow you to workout harder, faster, longer, recover better and even achieve more benefits than those just listed.
- ATP- ATP, or adenosine triphosphate, is both a complex and simple supplement. It is the most basic unit of cellular energy that is taken orally to affect muscle strength. ATP has been shown to boost strength grains, help with muscle recovery and reduce strength loss.
- Whey Protein- Whey protein is something that should be at the top of everyone’s list. Drinking a whey protein shake after your workouts has been shown to increase workout recovery, reduce muscle soreness following an intense workout, suppress your appetite and build muscle.
- Creatine Monohydrate- Creatine monohydrate is most commonly used by bodybuilders to gain muscle mass and become stronger, but this supplement is not just for muscle heads. Studies have shown that older adults who followed a strength training program gained an extra 3 pounds of muscle over a 3 month period when regularly taking creatine monohydrate.
Want to get started on your journey to gaining the muscle mass you’ve always wanted? Shop with ATP Extreme online now for supplements you should be including in your daily diet!